Heatwave

It is very hot here in SW France. Temperatures are currently 38C. We were in the UK when the previous heatwave hit France. Not this time.

I follow the official Castelnaudary Facebook page. It has all sorts of useful information. Like this:
IMG_0425Luckily, at our house we have these:

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Shutters. These are invaluable when it comes to hot weather. We keep our bedroom shutters closed as soon as the sun is on the front of the house. They stay closed all day and help to keep the room as cool as possible. They are so effective that we are considering investing in some internal shutters for our bedroom in the UK. We do have blackout blinds but they don’t seem to work as well. Or perhaps we should go back to good old fashioned curtains!

We also have fans. Not quite like the one below but very efficient, just the same.

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pixels.com

Last but not least.

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When we were looking for our French home, a swimming pool was never a priority for me. But it’s given such pleasure to our sons, their friends and other guests that I’m pleased we do have one. In this very hot weather when I can’t do my usual amount of walking, I’m very pleased to be able to swim a few lengths and get my exercise that way.

I can remember when sunbathing was something that most people did. At the time we weren’t aware of the risks. As a hard up student in France, I can remember when we bought cooking oil and covered ourselves. The result being that we ‘fried’ and a fair skinned friend ended up in hospital with sunstroke.

Now I am careful. I’m fortunate to be olive skinned but I’m much more aware of the damage the sun can do. I wear a moisturiser with a high SP factor, every day, even in the winter and I always carry sunscreen in my bag.

Currently, the advice here is to stay out of the sun between 11.00 and 21.00h.

I still love sunlight but I find I just can’t take the sun and the heat the way I once could. Is it part of the ageing process, global warning or a combination?

Early in June, when we were back in the UK, there was a cold spell and we resorted to putting the heating on in the evenings. I did mention to Mr FF that if I ever say I’m too hot, just shoot me. Oops!

Are you a sun worshipper? Do you love the heat? I’d love to know!